Tag: food for good health

Kale Chips, anyone?

Kale Chips, anyone?

It is time for me to start eating healthy foods with my new workout routine and all, hence begins my search for health foods. Actually, more than searching for health foods, I have been looking for vegetables that are not potatoes, ideally green in colour and leafy. I recently got to know about #KaleSmoothies (yes,

10 black foods for health

10 black foods for health

Does your diet include these black superfoods? The funky unicorn foods have found a wild counterpart in black foods, an adversary if you may! Also known as Goth foods, black foods are not only a new food trend, but are also labelled as superfoods. Why are black foods considered superfoods? There are some like Nori